SKU: 65364856363

Etixx High Protein Shake Vanilla 1000g

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Description

Etixx High Protein Shake Vanilla 1000gProductbeschrijving Eiwitten of protenen zijn essentile voedingsstoffen die voorkomen in een gezonde en evenwichtige voeding (bv. in vlees, vis, eieren, melk of noten). Ze dragen bij aan het behoud en de opbouw van de spiermassa. De aanbevolen dagelijkse hoeveelheid eiwitten voor sporters varieert tussen 1,2 en 1,7 g kg lichaamsgewicht per dag. Het wordt aangeraden om eiwitrijke maaltijden te verspreiden over de dag. Fysieke inspanning, en in het

Productbeschrijving

Eiwitten of proteïnen zijn essentiële voedingsstoffen die voorkomen in een gezonde en evenwichtige voeding (bv. in vlees, vis, eieren, melk of noten). Ze dragen bij aan het behoud en de opbouw van de spiermassa. De aanbevolen dagelijkse hoeveelheid eiwitten voor sporters varieert tussen 1,2 en 1,7 g/kg lichaamsgewicht per dag.Het wordt aangeraden om eiwitrijke maaltijden te verspreiden over de dag.

Fysieke inspanning, en in het bijzonder krachttraining, resulteert in een verhoogde eiwitafbraak en -synthese. Om de eiwitafbraak te beperken na de inspanning, is het belangrijk dat je voldoende eiwitten inneemt en zo de spiereiwitsynthese stimuleert, want dit is de basis voor spiergroei. Onderzoek heeft aangetoond dat de inname van 20 g eiwit direct na de training volstaat om de spiereiwitsynthese maximaal te stimuleren (Phillips S., 2012)1 en dus kan bijdragen tot de spiergroei.

Weiproteïne is een van de meest hoogwaardige eiwitten op de markt en bevat alle essentiële aminozuren. Weiproteïnen worden sneller verteerd en geabsorbeerd, en bevatten een hoge portie leucine.

De Etixx High Protein Shake levert ongeveer 24 g eiwitten. Drink de shake na de inspanningen om de spiereiwitsynthese te stimuleren en de spieropbouw te ondersteunen.

  1. Phillips S. Dietary protein requirements and adaptive advantages in athletes. British Journal of Nutrition (2012; 108(S2): S158-S167.

Voor wie kan de Etixx High Protein Shake voordelig zijn?

De Etixx High Protein Shake is een koolhydraatarme eiwitshake geschikt voor explosieve sporters die aan kracht- of powertraining doen. De Etixx High Protein Shake kan gecombineerd worden met eiwitrijke maaltijden. Doordat deze shake geen toegevoegde suikers bevat, past hij perfect binnen een koolhydraatarm dieet (gewichtsbeheersing).

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Naam

Etixx High Protein Shake Vanilla 1000g

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Productcode

3233897

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Indicatie(s)

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Gebruiksaanwijzing

30 g poeder oplossen in 250 ml water/melk (1 schep = 30 g poeder), onmiddellijk na de inspanning.

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Contra-indicaties

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Product informatie

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Wettelijke Tekst

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Bijsluiter

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Actieve ingrediënten

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Samenstelling

Weiproteïne-isolaat (soja, melk) - Smaak: vanillesmaak - Verdikkingsmiddel: xanthaangom, guargom - Zoetstof: sucralose.

Voedingsinformatie:

Vanille

Nutritionele waarden

Per 100g

Per 30g

Energie (kcal)

357

107

Energie (kJ)

1514

454

Vetten (g)

1.4

0.4

Eiwitten (g) *

81

24

Koolhydraten (g)

4.3

1.3

Suikers (g)

2.1

0.6

Zout (g)

0.40

0.12

* Soort eiwitten: weiproteïne-isolaat

Vanille

Aminozuurprofiel

g/ 100g

g/ 30g

L-valine

4.70

1.41

L-leucine

9.26

2.78

L-isoleucine

4.79

1.44

L-alanine

5.08

1.53

L arginine

1.83

0.55

L-aspartaan zuur

10.99

3.30

L-cysteine

2.32

0.70

L-glutamine zuur

16.0

4.80

Glycine

1.63

0.49

L-lysine

8.67

2.60

L-histidine

1.42

0.43

L-methionine

2.13

0.64

L-phenylalanine

2.91

0.87

L-proline

5.60

1.68

L-serine

5.02

1.51

L-threonine

6.91

2.07

L-tryptophaan

1.88

0.56

L-tyrosine

2.70

0.81

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Extra info

  • Bevat hoogwaardig wei-eiwit dat optimale groei en snel herstel van spiermassa ondersteunt
  • Bevat 5g natuurlijke BCAA's (Branched Chain Amino Acids: leucine, isoleucine, valine)
  • > 95% puur weiproteïne-isolaat, zonder toevoeging van koolhydraten, vetten en zout
  • Keuze tussen 2 smaken: chocolate en vanilla

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SKU: 65364856363

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4.1 ★★★★★
Based on 23 reviews
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B
Verified Purchase
B. Stubby
Dallas, US
★★★★★ 3
A familiar story, just with…..less.
Format: Kindle
So, as other reviewers make clear, this is very similar to Pack Darling and The Beta. It’s much closer aligned with The Beta, in plot and maybe more like Pack Darling with characters. That being said, I don’t hate this…..but it wasn’t great either. It’s both books mentioned but just….less. Less angst, less emotion, less feeling. The plot feels very half fleshed out, and the “bad guy” feels underwhelming. I didn’t really feel any real emotions from and of the male leads, except maybe Oliver. The others fell sorta flat for me. And Mika makes herself out to be this big bad ass straight outta training and then we never see it from here again with the one fitting room incident as the exception. SPOILER: The whole, “Oh, I’m actually probably an Omega, but I don’t wanna be but I do actually wanna be but no one can ever know my secret that I do nothing to hide “ thing fell so flat. She never commutes to believing she was secretly an omega, but also mentions her “secret” a lot. It just felt so manufactured. I’m intrigued enough to read part 2 and see how the author closes everything out, but this is not one I’ll recommend or ever come back to.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 13, 2024
S
Verified Purchase
SR
Los Angeles, US
★★★★★ 5
Good start to a series
Format: Kindle
I delayed reading the series for reasons I don’t remember. But my TBR list is huge so I thought I’d take a shot of this and I was pleasantly surprised. I didn’t think the blurb about it was anything special. But it was a very good book. It took some interesting twists and turns. I am so glad the second book is already out. Because I would not have waited patiently. Very slow burn but good storyline. 🔥🔥/5
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 3, 2025
J
Verified Purchase
Jammie Clark
Battle Creek, US
★★★★★ 4
A good read
Format: Kindle
Multiple points of view. 3 Alpha men and an Omega male. She is a Beta in training for a new program placing betas in Alpha/Omega packs. Mila is only doing the program for the money to take care of her dad. She wasn't expecting to fall for a pack but when she sees this packs Omega she is done for. There is just something about him. His Alphas are good looking as well. Too bad she is hiding a secret and their government is acting shady. I liked it and can't wait to see where their story goes.
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Reviewed in the United States on November 14, 2023
B
Verified Purchase
Bri Hires
Port Orchard, US
★★★★★ 3
Slightly repetitive but I did love some things
Format: Kindle
I love this type of story. And omegaverse is one of my all time favorite genres. But there are a few things that pulled me out of my enjoyment while I was reading. It was repetitive at times as well as struggled with telling not showing. So we didn’t always feel like we were experiencing things with the main character. There were also some plot holes but they may still be answered in part 2. Now this isn’t to be said I didn’t enjoy parts of the story. I loved the almost instant love between Mila and Oliver. And how he started changing around her.
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Reviewed in the United States on February 15, 2024
K
Verified Purchase
Kimberly G
Whiting, US
★★★★★ 5
delightful read
Format: Kindle
What a delightful read. The characters are awesome, the plot was so good, I loved it. I was intrigued and it kept me wanting more. Told in multiple pov, the book sucks you in and doesn’t let go. I cannot wait to read the next book.
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Reviewed in the United States on January 30, 2025

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