SKU: 97337135601

Forks Over Knives: The Plant-Based Way to Health

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Forks Over Knives: The Plant-Based Way to HealthWhat if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers and now, their life changing research is making headlines in the hit documentary "Forks Over Knives." Their answer? Eat a whole foods, plant based diet it could save your life. It may overturn most of the diet advice you ve heard but the experts behind "Forks Over Knives"

What if one simple change could save you from heart disease, diabetes, and cancer?

For decades, that question has fascinated a small circle of impassioned doctors and researchers and now, their life-changing research is making headlines in the hit documentary "Forks Over Knives." Their answer? Eat a whole-foods, plant-based diet it could save your life.

It may overturn most of the diet advice you ve heard but the experts behind "Forks Over Knives" aren't afraid to make waves. In his book "Prevent and Reverse Heart Disease," Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In "The China Study," Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.

Now, as "Forks Over Knives" is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating like San Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great The many benefits of a whole-foods, plant-based diet for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp delicious, healthy, and for every meal, every day.

Binding Type: Hardcover
Publisher: Turtleback Books
Published: 06/28/2011
ISBN: 9780606316484
Pages: 213
Weight: 1.00lbs
Size: 8.30h x 6.40w x 0.80d

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SKU: 97337135601

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Dallas, US
★★★★★ 4
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Size: 8.5"x11"
Works great for sublimation. Get plenty of sheets. Great value for the price. The paper is pretty thick and seems to hold a good amount of ink without smearing.
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Miss Washington Creates
Cuba, US
★★★★★ 5
My go-to sublimation paper for crafting
Size: 8.5"x11"
I've used several sublimation papers, and this one has worked really well for my crafting projects. The colors transfer bright and vibrant, and the images come out crisp with good detail when using the proper sublimation printer and ink. The paper feeds smoothly through my printer and feels like a good quality weight—not too thin and not overly thick. I've used it for tumblers, keychains, and other sublimation projects, and I've been happy with the results. I also appreciate getting 110 sheets in one pack because it lasts a while, especially when working on multiple projects at once. Overall, this is a reliable sublimation paper that gives consistent results and is great for crafters or small business owners.
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Megan McCourt
Whiting, US
★★★★★ 5
Perfect for beginners
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This set is very beginner-friendly since it comes with all the necessary accessories needed to create heat press items. Everything seems sturdy and good quality, especially for a starter kit. It’s definitely helpful having everything included in one package instead of trying to find and purchase each item individually.
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Mari
Draper, US
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Nice quality and quantity
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Love the variety of items here. I use it for my sublimation business and will buy again
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Jamie S
Waukegan, US
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Great buy for small projects
Color: Blue
This kit exceeded my expectations. Quality products and great value. Super easy to use and very durable for the price.
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