SKU: 94378878805

The Emotional Toolkit: Seven Power-Skills to Nail Your Bad Feelings

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The Emotional Toolkit: Seven Power-Skills to Nail Your Bad FeelingsHave you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed? Imagine what life would be like if you had an emotional toolkit. When confused or upset, you'd have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With The Emotional Toolkit, help has arrived. Meticulously researched, The Emotional Toolkit

Have you ever been stuck in a bad mood? Are you often helpless to stop your mind's negative thinking? Can you find peace when you're feeling overwhelmed?

Imagine what life would be like if you had an emotional toolkit. When confused or upset, you'd have powerful tools at your fingertips to help you understand your emotions and master your troubling feelings. With The Emotional Toolkit, help has arrived.

Meticulously researched, The Emotional Toolkit is a remarkable guide based on a highly successful course Dr. Darlene Mininni developed and taught to undergraduate women at UCLA. Now she's offering this essential information to women of all ages. Written with warmth and intelligence, Dr. Mininni teaches you the messages your emotions are trying to send you. She offers seven concrete, easy-to-follow "power-tools" scientifically proven to boost your emotional well-being.

With an emotional toolkit, you will harness the power of your mind and body to reduce your distress. Scientists confirm that women using the strategies from The Emotional Toolkit have less anxiety and sadness and are happier and more optimistic than before. And you can be, too.

Filled with helpful tips, quizzes, resources and insightful case studies, The Emotional Toolkit is an inspiring lesson on how to take charge of your emotions and create more happiness in your life. Finally, here is the emotional education you never received.



Binding Type: Paperback
Publisher: St. Martins Press-3PL
Published: 02/01/2006
ISBN: 9780312318888
Pages: 297
Weight: 0.85lbs
Size: 8.40h x 5.40w x 0.90d
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SKU: 94378878805

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Anna
Birmingham, US
★★★★★ 4
Good protein option with good taste
Flavor Name: Chocolate, Size: 11.5 Fl Oz (Pack of 12)
These shakes are delicious. There are a few things about them I love. First, they are gluten-free. Next, they are low in sugar. They are also low in calories, and are very tasty. They do not leave an aftertaste like a lot of protein shakes. I do find you need to really shake them well to get a good consistency. They are not clumpy, but sometimes have strands that give them a weird texture. However, this does not happen if you shake them really well. I like to blend mine with fruit, and never have this problem when I do that. They are also really convenient because you can grab them and go. The serving size is perfect too. I would recommend these if you are looking for a low sugar, protein drink.
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Reviewed in the United States on February 26, 2026
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Lake Worth, US
★★★★★ 5
Love this Protein Drink!
Flavor Name: Chocolate, Size: 11.5 Fl Oz (Pack of 12)
MY husband and I are addicted to these shakes. The flavor is good and its packed with protein and other vitamins and minerals. Great afternoon snack.
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Reviewed in the United States on April 28, 2026
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Jade
Belleville, US
★★★★★ 5
Great product but prices are now the same or more than local stores
Flavor Name: Chocolate, Size: 11.5 Fl Oz (Pack of 12)
I really love this product, especially in these bottles. I drink it everyday. I bought it several times but they raised the price so I buy it locally now
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Reviewed in the United States on May 30, 2026
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OhioAutismMomma
Phoenix, US
★★★★★ 5
Hands down best protein drink
Flavor Name: Chocolate, Size: 11.5 Fl Oz (Pack of 12)
Best protein drink out there. Chocolate is the best flavor. My opinion anyway. Helped me lose 65 pounds.
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Draper, US
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Flavor Name: Zero Ultra, Size: 16 Fl oz (Pack of 15)
This is definitely the best flavor of Monster! No calories, but full flavor. I can't get enough of this stuff. It does cost a bit, but it is worth getting every once in awhile as a treat. I love it, and I would definitely recommend it. There is a high level of carbonation, so it doesn't go flat too quickly.
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Reviewed in the United States on May 24, 2026

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