SKU: 90986831107

Power of Habit

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Description

Power of HabitOVER 60 WEEKS ON THE "NEW YORK TIMES "BESTSELLER LIST With a new Afterword by the author In "The Power of Habit, "Pulitzer Prize winning business reporter""Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the

OVER 60 WEEKS ON THE "NEW YORK TIMES "BESTSELLER LIST
With a new Afterword by the author
In "The Power of Habit, "Pulitzer Prize-winning business reporter""Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, "The Power of Habit" contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
"NEW YORK TIMES "BESTSELLER - NPR""BESTSELLER - "WASHINGTON POST "BESTSELLER - "LOS ANGELES TIMES "BESTSELLER - "USA TODAY "BESTSELLER - "PUBLISHERS WEEKLY "BESTSELLER
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
"The Wall Street Journal - Financial Times"
"Sharp, provocative, and useful."--Jim Collins
"Few books] become essential manuals for business and living. "The Power of Habit "is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good."--"Financial Times"
"A flat-out great read."--David Allen, bestselling author of "Getting Things Done: The Art of Stress-Free Productivity"
" "
"You'll never look at yourself, your organization, or your world quite the same way."--Daniel H. Pink, bestselling author of "Drive "and" A Whole New Mind"
"Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change."--"The New York Times Book Review
"
"Cue: see cover. Routine: read book. Reward: fully comprehend the art of manipulation."--"Bloomberg Businessweek"
"Absolutely fascinating."--"Wired
"
"A fresh examination of how routine behaviors take hold and whether they are susceptible to change . . . The stories that Duhigg has knitted together are all fascinating in their own right, but take on an added dimension when wedded to his examination of habits."-- Associated Press
"There's been a lot of research over the past several years about how our habits shape us, and this work is beautifully described in the new book "The Power of Habit.""--David Brooks, "The New York Times"
" "
"A first-rate book--based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits."--"The Economist"
" "
"I have been spinning like a top since reading "The Power of Habit, ""New York Times" journalist Charles Duhigg's fascinating best-seller about how people, businesses and organizations develop the positive routines that make them productive--and happy."--"The Washington Post
"

Binding Type: Hardcover
Publisher: Turtleback Books
Published: 01/07/2014
ISBN: 9780606352147
Pages: 416
Weight: 0.85lbs
Size: 7.90h x 5.20w x 1.20d

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SKU: 90986831107

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Alex
Lake Worth, US
★★★★★ 5
Easy & fast
Size: 50 sqft
Good to cut & put up
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Reviewed in the United States on May 27, 2026
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Steven Moyer
Chelsea, US
★★★★★ 5
Price
Size: 50 sqft
Priced well . Good quality
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Reviewed in the United States on February 26, 2026
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Harry Goza
Whiting, US
★★★★★ 5
Accurate size.
Size: 50 sqft
item as descibed
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Reviewed in the United States on February 21, 2026
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Stuff&Things
Omaha, US
★★★★★ 5
Reduce sound vibrations in your car! Works great! This is not sound proofing, it is Sound Deadening
Size: 10 sqft, Size: 10 sqft
This Butyl rubber sound proofing kit includes nine 15 1/2" x 10" peel and stick panels. It really is a lot of coverage, but I still will need a second box to finish my car doors. The instructions are easy to follow and the only tools you need are scissors or a knife and a small roller, but you could get away with using a pan scraper to press the product down. You may need paper and a pen to make a template for certain areas, though. I used some cardboard from my recycle bin to cut template pieces for the hard to see areas inside my doors. This is fairly easy to install once you have it cut into pieces, just peel the backing off and stick it on. Be very careful to not let it stick to itself, as it will be nearly impossible to separate. This stuff is crazy sticky! No worries about it coming off once you've stuck it to your car. To add this to your car doors, you will have to remove the interior door panels, but there are lots of YouTube videos on how to do this on all sorts of cars. Note that is is sound deadening material - Not sound proofing! You do not need to cover 100% of the car with this. The material is designed to stop noise from resonating through metals, so even one piece of this on a large area of sheet metal will stop the sound vibrations quite a bit. I am covering about 80% of my car doors with it, then planning to put sound proofing on top of it. This sound deadening material needs to come in contact with the metal surfaces to stop the sound vibrations, so it would not be very helpful to put it on top of sound proofing material. Also note that the installation requires temperatures above 50° Fahrenheit. Since it is winter, I've warmed up my garage while working on this project. In low temps, the sticky stuff would probably have trouble adhering to cold metals. So far I have tested just having it on my front doors, but I already can hear the difference. This soundproofing definitely does minimize road noise and external sounds from getting inside your car. It also stops music vibrations, so my radio now sounds clearer than it did before. I don't plan to pull out my vehicle carpet to install on the floor, but I would imagine that if I did it would greatly reduce the road noise even more. Definitely five stars on this product!
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Reviewed in the United States on January 17, 2026
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M
Natrona Heights, US
★★★★★ 5
Quality mats that provide noticeable noise suppression
Size: 10 sqft
I used these mats when I replaced the carpet in my Chevy Tahoe. Cutting the mats to size was easy enough with a utility knife and a straightedge. The adhesive backing stuck fairly well, but I used a roller to press the mats into place on the metal panels, which seemed to help them adhere a little better. Under the old carpet was the type of insulation you'd typically see under carpet in a typical home. It was worn, so I tossed it and installed the new carpet directly over these new mats. The before & after difference in noise was minimal, but noticable. But I only installed them on the floor - not in the doors, rear hatch area, firewall, or roof. So overalll, I'm pleased with these mats as they provided the noise suppression that I had expected.
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Reviewed in the United States on March 20, 2026

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