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Description
Hit the Spot: How to Target, Tone, and Slim Your Problem AreasDo you want to look good in a bathing suit this year? Do you want to have a firm, flat stomach? Do you have problem areas that need to be toned and shaped up? Do you want to get rid of cellulite? Hit the Spot is a complete program to target and tone your problem areas, written in an upbeat, easy to follow style by America's #1 fitness authority, Denise Austin. Denise Austin has spent her career helping people get energetic and fit, and now she zeroes
Do you want to look good in a bathing suit this year? Do you want to have a firm, flat stomach? Do you have problem areas that need to be toned and shaped up? Do you want to get rid of cellulite?Hit the Spot is a complete program to target and tone your problem areas, written in an upbeat, easy-to-follow style by America's #1 fitness authority, Denise Austin.
Denise Austin has spent her career helping people get energetic and fit, and now she zeroes in on the problem areas that cause the most concern for people. Hit the Spot includes clear instructions and photos for exercises to firm and shape your:
Waist/ Hips and Thighs/ Upper Arms and Bust/ Buns
Denise offers positive thoughts and tips for success, including exercises you can do to lose inches from hips, thighs, waist, and other areas, as well as advice on clothes that make you look thinner instantly. She even includes a seven-day diet to improve the look of specific areas of your body.
Don't be afraid to wear that sexy suit on the beach this summer...Hit the Spot
Binding Type: Paperback
Publisher: Atria Books
Published: 01/02/1997
ISBN: 9780684802183
Pages: 192
Weight: 0.71lbs
Size: 9.26h x 6.16w x 0.51d
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Comfortable and cute
Size: 9, Color: Beige
Nice sandals
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Love them
Size: 11, Color: Brown
Runs a little large but great quality and feels great.
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Reviewed in the United States on March 28, 2026
★★★★★ 5
Stylish and comfy
Size: 7.5, Color: Brown
Super cute and comfy sandals! I love that they are adjustable.
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Reviewed in the United States on May 26, 2026
★★★★★ 5
Everything I wanted
Size: 7, Color: Bison Brown
Fantastic! So comfortable and cute. I usually wear a 7.5 or 8 but followed comments and ordered size 7. They fit perfectly.
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Reviewed in the United States on June 8, 2026
★★★★★ 5
Comfort
The best summer foot wear. These sandals are built for comfort with a great foot bed that leaves your feet feeling great at the end of the day.
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Reviewed in the United States on May 25, 2026