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Description
Mindless Eating: Why We Eat More Than We ThinkThis book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating often without realizing it. His findings will astound you. Can the size of your plate really influence your appetite? Why do you eat more when you dine with friends? What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat? How does music or the color
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating--often without realizing it. His findings will astound you. - Can the size of your plate really influence your appetite?- Why do you eat more when you dine with friends?
- What "hidden persuaders" are used by restaurants and supermarkets to get us to overeat?
- How does music or the color of the room influence how much--and how fast--we eat?
- How can we "mindlessly" lose--instead of gain--up to twenty pounds in the coming year? Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office--wherever you satisfy your appetite.
Binding Type: Paperback
Publisher: Bantam
Published: 08/28/2007
ISBN: 9780553384482
Pages: 292
Weight: 0.57lbs
Size: 8.20h x 6.06w x 0.66d
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Product Reviews
★★★★★ 5
Shoes fit perfectly, are elegant, and price is amazing.
Size: 10, Color: Black, Size: 10, Color: Black
The shoes are incredible for the price. They are not the most confortable, but they look very elegant and fit perfectly. It adjusts rightly. I got 2 pairs. My brother has his feet wider than mine, and the shoes fit perfectly.
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Reviewed in the United States on February 19, 2025
★★★★★ 3
Looks nice but not comfortable
Size: 9.5, Color: Black
Look nice, fit well, but there is no cushion on the sole so feet hurt after wearing for even a short time.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Nice shoes
Size: 11, Color: Black
bought for my husband to wear to a funeral. Since he would only be wearing them for a day as we don't dress up ever he didn't want to spend allot. The shoes themselves look more expensive than they were and he said that they were comfortable enough. Not sure how well they will last with daily wear. the services had allot of dirt and the shoes were easy to wipe clean with a damp towel
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Reviewed in the United States on October 15, 2025
★★★★★ 5
Amazon Essentials
Size: 8, Color: Black
Good ,nice
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Reviewed in the United States on April 5, 2026
★★★★★ 5
Very handsome shoe
Size: 7, Color: Brown
Beautifully made shoe. Comfortable, great fit. Very handsome on foot. Can wear with anything. Very pleased
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Reviewed in the United States on April 18, 2026