Moringa

MoringaThe Moringa tree contains 4 parts that are edible which are the seeds, pods, leaves, roots. The Moringa tree can also solve problems like malnutrition, starvation, poverty, public health. Moringa seeds have been used in several countries to purify and cleanse river water, it also helps to lower bacteria levels. Moringa also contains 46 antioxidants, 36 anti inflammatory compounds, more than 90 nutrients and has an excellent source of minerals such as;

The Moringa tree contains 4 parts that are edible which are the seeds, pods, leaves, roots. The Moringa tree can also solve problems like malnutrition, starvation, poverty, public health. Moringa seeds have been used in several countries to purify and cleanse river water, it also helps to lower bacteria levels. Moringa also contains 46 antioxidants, 36 anti-inflammatory compounds, more than 90 nutrients and has an excellent source of minerals such as; iron, calcium, and vitamins.

• Seven times more vitamin C than oranges
• Ten times the amount of vitamin A found in carrots
• Seventeen times more calcium than milk
• Fifteen times more potassium than bananas
• Nine times more protein than yogurt.
• Twenty-five times more iron than spinach

Benefits of using Moringa Raw seeds

* Excellent Energy Booster

* Boost Immune System

* Acts as a sleep aid (Contains Amino Acids which stimulate sleep)

* Anti-Inflammatory

* Treats Anemia

* Lower Blood Pressure

* Great for constipation ( 4-6 seeds)

* Enhances female and male sex drive

You can take 3-4 seeds a day to see results in as little as 1 week

**** fun facts- you can pop moringa seeds like popcorn, it makes an excellent healthy snack!

Benefits of using Moringa Seed Powder

* Treats depression and anxiety, you can make it part of your diet and see results within 2 days

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*  Great for pregnant and lactating women, its very beneficial to pregnant and breastfeeding mothers that are at risk of suffering from nutritional deficiencies

* Boosts Stamina contains vitamins, mineral and antioxidants

* Controls diabetes when consumed in capsule from it helps to regulates blood sugar levels.

 Instant relief from constipation (take 1/2 tsp. of seed powder increase if needed)

Moringa Tea Benefits

* Promotes weight loss

* Detoxifies the body

* Enhances blood circulation

* Aids in digestion

* Enhances hair growth

Moringa Super Energy Smoothie

1 banana

1/2 cup of strawberries

1/2 cup of blueberries

1/2 cup of mangos

2 . Moringa Seed Powder

1 cup almond milk

add ice to desired consistency, blend well refrigerate or freeze

Drinking this smoothie will help to increase weight loss along with curving your appetite