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The Kripalu Kitchen: Nourishing Food for Body and Soul: A CookbookA lavishly illustrated cookbook featuring 125 delicious, easy to prepare, revitalizing, and detoxifying recipes from the executive chef at North America's largest yoga based healing and education center NAMED ONE OF THE "NEW COOKBOOKS TO BUY THIS SPRING" BY EPICURIOUS "An eminently useful resource for those looking to expand their repertoire of healthy dishes." Publishers Weekly The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains
A lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North America's largest yoga-based healing and education centerNAMED ONE OF THE "NEW COOKBOOKS TO BUY THIS SPRING" BY EPICURIOUS - "An eminently useful resource for those looking to expand their repertoire of healthy dishes."--Publishers Weekly The Kripalu Center for Yoga & Health, nestled in the Berkshire mountains of western Massachusetts, attracts more than fifty thousand people a year. Guests flock there not only to deepen their yoga practice but also to experience the healing power of its famously delicious food. Now you can bring Kripalu's most popular dishes to your own table. Kripalu's longtime and popular executive chef, Jeremy Rock Smith, embraces a mindful approach to eating and a seasonal approach to cooking. In The Kripalu Kitchen, he offers 125 easy-to-follow mouthwatering recipes, dozens of variations, and countless smart eating strategies designed for a variety of dietary preferences--from vegan and vegetarian to gluten-free, grain-free, dairy-free, and sugar-free. The 5-ingredient and 30-minute recipes ensure that even the busiest of us can enjoy this phenomenal food. Inside you'll discover - Bountiful breakfasts: from Coconut French Toast with Thai Ginger Maple Syrup to Vegan Ginger Scones
- Restorative preparations: from Kripalu's famed Morning Broth to the traditional south Indian porridge Upma
- Satisfying suppers: from Linguine with Pumpkin Sage "Alfredo" and Kale Pesto to Mushroom Cheesesteaks
- Decadent desserts: from Gluten-Free Salted Double Chocolate Chip Cookies to Gluten-Free Whole-Grain Vegan Brownies to Gluten-Free Vegan Swami Kripalu Birthday Cake Honoring the wisdom of Ayurvedic healing practices, The Kripalu Kitchen also includes a simple test to determine your personal nutrition profile, or dosha, and every recipe is marked to guide you toward the optimal diet for your type. More than just a healthy cookbook, The Kripalu Kitchen will revitalize your body and nourish your soul.
Binding Type: Hardcover
Publisher: Ballantine Books
Published: 04/16/2019
ISBN: 9780525620815
Pages: 368
Weight: 2.55lbs
Size: 9.20h x 7.60w x 1.30d
Review Citations: Publishers Weekly 01/21/2019
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4.0 ★★★★★
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★★★★★ 5
Problem finally solved! This stuff works.
Size: 16 Ounce (Pack of 1)
I'm 60 and have very dry skin despite eating healthful food and drinking plenty of water.
I've tried every moisturizer available and I've finally found one that leaves my skin hydrated. It's the perfect thickness -- not too thick like a paste and not a thin lotion -- so it's emollient and soaks in without tugging on my skin during application.
This will be my after shower body lotion from now on. I'm wearing shorts and sleeveless tops again! 🥰
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Reviewed in the United States on May 29, 2026
★★★★★ 4
I'm impressed. It's very good stuff
Size: 16.9 Fl Oz (Pack of 1)
I'm finding that menopause skin is very, very dry skin. Combine that with a harsh winter and my skin was in much worst shape than normal. I usually had noticeably dry skin on my legs & arms but winter made it itchy & more flakey. I started using the Eucerin calming formula but that did nothing for the dryness but did moderately help lessen the itching.
I got online to see what I could do for the flaking skin, add moisture and curb the itching without having to go to a dermatologist because I didn't think I had a major issue. My reading recommended alpha hydroxy acid (AHA) formula moisturizers and from reading amlactin was very popular and received high marks but I wanted to look at & try a couple of things before I committed to just one as it's likely this will become part of my regular skin care and I'd need an affordable option. I discovered the Eucerin AHA formula on Amazon, liked the reviews & decided why not try it. The price point was very good compared to amlactin. I received the Eucerin 12/14/2017 and have used it religiously twice a day. The flakiness subsided in a week and the itch only occurs on my back where I can't reach to apply it. This stuff has been wonderful to apply to my skin. My skin is no longer flaky or ashy & the rough patches are gone from my knees & elbows.
This stuff is very heavy but it doesn't feel greasy to me because my skin soaks uses it in pretty quickly. I am not sure if I could use this in a hot, humid summer but for the current -20+ wind chills I'm living through, that heaviness is working in my favor. If you don't want to apply a heavy thick lotion to your skin or if that type of formula could cause a breakout, this isn't the moisturizer for you.
It doesn't really have a smell to me. Once I apply it I only smell the scent of my bee & flower sandalwood soap. This lotion is not scented so that's a plus for me.
Also unlike amlactin it does not contain parabens.
I did order the amlactin and will try it after this is gone but it's likely I will continue with the Eucerin AHA formula. It has worked very well for me. I've not done price shopping for this locally so I can't add anything in terms of costs on Amazon versus brick&mortar.
But if you can handle its heaviness I'd definitely recommend it.
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Reviewed in the United States on May 22, 2026
★★★★★ 5
BEST REPAIR HAND AND BODY CREAM!
Size: 16 Ounce (Pack of 1)
This is the best "repair" body/hand cream I've found, and I've tried quite a few. I have dogs and cats and I garden -- so I ALWAYS have scratches and tiny puncture woulds either from cats, dogs, rose bushes or cacti; and this Eucerin body cream helps to sooth and heal them quickly. I also notice that it helps relieve dryness very well, and once it soaks in, you aren't left feeling 'greasy'. It has no perfumes, and so is unscented.
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Reviewed in the United States on April 2, 2026
★★★★★ 5
In love
Size: 16.9 Fl Oz (Pack of 1)
First I was hesitating because I thought it was cheap to work, but this lotion is miracle,no scent and after few days of using my skin started to feel baby soft, it is not very sticky or heavy.
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Highly recommended for Eczema!
Size: 16 Ounce (Pack of 1)
HIGHLY RECOMMEND FOR ECZEMA!!!!!! I’ve tried everything from Aquaphor to Vanicream. This is the only thing that works miracles overnight!
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Reviewed in the United States on May 25, 2026