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Description
Mindfulness in Plain English: 20th Anniversary Edition"A masterpiece." Jon Kabat Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling and most influential books in the field of mindfulness. It's easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation,
"A masterpiece."--Jon Kabat-Zinn Mindfulness in Plain English was first published in 1994, is one of the bestselling -- and most influential -- books in the field of mindfulness. It's easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. The book showcases Bhante's trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work. This book is:
- A best-selling introduction to mindfulness
- Full of practical advice on developing a meditation practice
- Written in approachable, clear language
- Containing chapters on loving-kindness and concentration
The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book. Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today's world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life. "The 'you' that goes in one side of the meditation experience is not the same 'you' that comes out the other side." --Bhante Gunaratana in Mindfulness in Plain English
Binding Type: Paperback
Publisher: Wisdom Publications
Published: 09/06/2011
ISBN: 9780861719068
Pages: 224
Weight: 0.69lbs
Size: 9.05h x 6.07w x 0.55d
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4.5 ★★★★★
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Product Reviews
★★★★★ 4
Tight connections
works but difficult to use.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Great product, mic and camera compatible
I bought this to use a webcam with a built-in mic on my Microsoft Windows Surface Pro 8. When I first plugged in the webcam both the camera and the mic were recognized, however the mic was not picking up sound. After double checking the device settings, my privacy settings, the device drivers, and everything else I simply unplugged and replugged the camera in. Then everything worked as I had hoped. Great value for a great product. I trust Anker to reliably protect and provide stability for all of my devices. Simple product, plug and play. Sleek, simple design
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Great product
Super compact in size and works great I’ve had no issues with them at all
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Reviewed in the United States on June 11, 2026
★★★★★ 5
Great piece of equipment. Worked for mouse, hard drive, and digital camera all into a laptop.
Works great. I used to plug in a mouse, an external hard drive, and an overhead Nikon digital camera for historic digitization of documents and books. It small and compatible and there were no connection or power problems. It feels well built and sturdy and the cord connection to the device is strong and flexible.
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Reviewed in the United States on May 2, 2026
★★★★★ 5
Great for retro emulation!
Got this for a retro emulation setup. Worked great. No issues whatsoever. Works on apple as well. Its a basic usb hub, but doesn't feel cheap. Got it on sale, which made it even better!
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Reviewed in the United States on April 6, 2026