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Description
Moody Cow MeditatesDo you want to help the children in your life discover stillness, calm, confidence, and resilience? Children can develop greater joy and concentration through the practices of mindfulness and meditation, and Moody Cow Meditates is the perfect way to introduce them. This vibrant and funny children's book is a playful way to introduce children to the power of meditation. With full color illustrations by the author, Moody Cow Meditates is a wonderful
Do you want to help the children in your life discover stillness, calm, confidence, and resilience? Children can develop greater joy and concentration through the practices of mindfulness and meditation, and Moody Cow Meditates is the perfect way to introduce them. This vibrant and funny children's book is a playful way to introduce children to the power of meditation. With full color illustrations by the author, Moody Cow Meditates is a wonderful book for parents and children to share together. It all started one stupid, rotten day when everything went wrong... Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. To make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. You'll love Moody Cow Meditates because it- Teaches kids how to handle their negative emotions
- Encourages mindfulness ad meditation
- Is funny and easy-to-read
- Has full-color illustrations by the author throughout
- Includes exercises to make your own meditation jar at home
"Teaching children to meditate might be as easy as herding any other group of frisky critters. Moody Cow Meditates fills a distinct void in kid literature."--Publishers Weekly All of us, adults and children, struggle with 'Moody Cow' days sometimes, where we feel caught up in our anger and other emotions. This book is an accessible introduction to using mindfulness to find relief and calm.
Binding Type: Hardcover
Publisher: Wisdom Publications
Published: 09/01/2009
ISBN: 9780861715732
Pages: 32
Weight: 0.65lbs
Size: 8.00h x 10.19w x 0.44d
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4.2 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
This message is so important!
Format: Paperback
Highly recommend! Forgiveness is so important.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
★★★★★ 5
Basic, Profound, and Thorough
Format: Paperback
I'm a deliverance minister and walk people through forgiveness exercises on a regular basis because of the spiritual freedom that comes with forgiveness. This book is basic but very thorough and covers all the high-level points on the importance of forgiveness without getting into the weeds. Book is thin; not overwhelming to non-readers.
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Reviewed in the United States on August 3, 2025
★★★★★ 5
Excellent book!
This is the best book on forgiveness that I’ve ever read. Only read this if you are serious about working through unforgiveness and bitterness. I learned that it is okay to have boundaries and limitations, but first you must forgive.
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Reviewed in the United States on October 15, 2025
★★★★★ 5
Buy more than one! Shareable!
Format: Paperback
This is a small book and a quick read, but don’t let that fool you. It’s packed with truths that will encourage the reader to forgive those that have wronged them. This book was required reading for a class I took. After reading it, I decided to buy several copies to give to friends.
What you’ll learn: When someone offends us we often feel we have a right to an apology, and perhaps we do. We might even want revenge. But what we don’t realize is that unforgiveness only hurts the one offended. It’s like filling a cup with poison for your offender and then drinking it yourself. You become poisoned by your own hurt, anger, thoughts or words against that person. When we refuse to forgive, we become enslaved to bitterness, and bitterness can take root in our mind, spirit, and body. We become sick.
When we forgive, we release the offender from blame, or forgive their debt to us. We leave the situation (or revenge) in God’s hands, and we move on. The result is freedom!
“For if you forgive other people when they sin against you, your Heavenly Father will also forgive you.” Matthew 6:14
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Reviewed in the United States on August 18, 2021
★★★★★ 5
Eye Opener
Format: Kindle
If you’re struggling with forgiveness and letting go of bitterness and resentment against someone, this book is for you, it helped me so very much to dig deeper into myself and helped me finally cut the chains that held me down for so long!
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Reviewed in the United States on May 8, 2026
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