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Description
Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine, and Western ScienceAn accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch. Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to
An accessible, thorough guide to hormones, how and why they become unbalanced, and the steps to restore hormonal health from holistic medicine expert Dr. Claudia Welch.Internationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health using the principles of Ayurveda and the holistic sensibility of Dr. Christiane Northrup. Balance Your Hormones, Balance Your Life gives women the essential tools to achieve the perfect balance between their yin (sex hormones) and yang (stress hormones), and between the body and the mind.
You'll find the information you need to restore your body's natural harmony, including:
- Tips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health
- The best foods to eat for optimal health and wellness
- Natural sleep secrets
- What to do when you are just feeling crummy
- How stress sabotages hormonal balance
- Practical, easy-to-adopt stress-management techniques
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 03/22/2011
ISBN: 9780738214825
Pages: 337
Weight: 0.80lbs
Size: 8.90h x 5.90w x 1.00d
Review Citations: Publishers Weekly 04/04/2011
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★★★★★ 5
This is the one to buy🔥
The reviews are all legit. No streaking, no staining, just a smooth, gradua,l natural looking glow🔥.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Good product
Not too greasy and smells great
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Reviewed in the United States on June 1, 2026
★★★★★ 5
Perfect smell
Love Hawaiin products, they give me instant tropical vibes. Quick absorbing and instant skin softness
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Reviewed in the United States on December 20, 2025
★★★★★ 5
Calidad
Scent: Unscented-4.23OZ
I fell in love with this cream. It leaves my skin soft, pleasantly scented, and deeply hydrated. I use it all over my body—especially on my arms, where I suffer from severe dryness—and it is helping me with my "chicken skin." The only downside is that I can't use it on my face, as the skin in that area is very oily and it causes me to break out. But overall, I definitely really liked this cream.
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Reviewed in the United States on May 28, 2026
★★★★★ 5
I love the moisture 😍
Scent: Unscented-4.23OZ
I’ve been using this Tallow Honey Balm for a little while now and I’m really impressed with how moisturizing it is. My skin feels soft, smooth, and hydrated for hours after applying. I also like that it’s made with natural ingredients like grass-fed beef tallow and raw honey, which feels gentle on sensitive skin.
The balm has a rich texture, so a little goes a long way. It works great on dry areas like elbows, hands, and face. The only reason I’m giving 4 stars instead of 5 is because it can feel a bit greasy if too much is applied. Other than that, it’s a solid product and definitely worth trying if you struggle with dry skin
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Reviewed in the United States on May 25, 2026
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