SKU: 21002981186

Linking Nutrition to Mental Health: A Scientific Exploration

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Description

Linking Nutrition to Mental Health: A Scientific ExplorationTo truly live well to feel good, engage in productive activities, enjoy fulfilling relationships with other people, and be able to adapt to change and cope with adversity Americans must start addressing mental health with the same urgency as physical health. With that in mind, registered dietitian Dr. Ruth Leyse Wallace gathers breakthrough scientific research from around the world to demonstrate how powerfully nutrition can affect our mental well

To truly live well-to feel good, engage in productive activities, enjoy fulfilling relationships with other people, and be able to adapt to change and cope with adversity-Americans must start addressing mental health with the same urgency as physical health. With that in mind, registered dietitian Dr. Ruth Leyse-Wallace gathers breakthrough scientific research from around the world to demonstrate how powerfully nutrition can affect our mental well-being as much as our physical well-being.

Dr. Leyse-Wallace reports on the latest and most compelling findings about the ways in which diet, supplements, genetics, and health conditions can make a difference in mental health. She explores how the short-term and long-term intake of vitamins, minerals, essential fatty acids, proteins, carbohydrates, medications, alcohol, and caffeine can potentially influence mental functioning, and she explains her emerging Theory of PsychoNutriologic Person.

Far greater than an evidentiary summary, "Linking Nutrition to Mental Health" gives tailored recommendations to individuals, healthcare providers, and scientists for putting these groundbreaking research discoveries into practice to achieve a vastly improved quality of life.

Binding Type: Paperback
Publisher: iUniverse
Published: 02/01/2008
ISBN: 9780595445035
Pages: 324
Weight: 1.05lbs
Size: 9.02h x 5.98w x 0.73d

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SKU: 21002981186

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4.3 ★★★★★
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colette fardella
Omaha, US
★★★★★ 5
great for 4th grade
Format: Paperback
my 4th grader loved this book, wish more were paperback
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 2, 2026
A
Verified Purchase
Anne Christofferson
New York, US
★★★★★ 5
Good Artwork
Format: Paperback
This was a well drawn graphic novel
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Reviewed in the United States on March 4, 2026
A
Verified Purchase
Amyb
Whiting, US
★★★★★ 5
Daughter loved it!
Format: Paperback
She loved this so much, read on one day! Three of her friends borrowed it to read too. Love books being shared! Only upset the sequel wasn't available immediately
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Reviewed in the United States on December 29, 2024
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Simon
Carnegie, US
★★★★★ 4
the art is gorgeous
Format: Kindle
I like boo as a chacter a lot!!! I enjoyed the writing and the art!!! I can't wait for the next volume!!! Only complaint is it feels too short!!!
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Reviewed in the United States on March 30, 2024
M
Michael
Cuba, US
★★★★★ 5
It so cool
Format: Kindle
Is there a 3 one
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Reviewed in the United States on January 4, 2026

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