SKU: 76289841992

SCHWUPS-Fibel

Sale price$19.80 Regular price$22.00
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Description

SCHWUPS-FibelRaus aus der Trgheitsfalle rein ins Leben! Immer, wenn wir in unserem Leben etwas verndern mchten, ist er zur Stelle, der innere Schweinehund. Jetzt versucht er alles, um uns vom Handeln abzuhalten, denn er will es mglichst bequem haben und beim Gewohnten und Altbekannten bleiben. Ignorieren, wegjagen oder bekmpfen nutzt nichts. Viel besser ist es, ihn an die Leine zu nehmen und zum Freund und Gefhrten zu machen. Schachmatt der Aufschieberitis, den

Raus aus der Trägheitsfalle – rein ins Leben!

Immer, wenn wir in unserem Leben etwas verändern möchten, ist er zur Stelle, der innere Schweinehund. Jetzt versucht er alles, um uns vom Handeln abzuhalten, denn er will es möglichst bequem haben und beim Gewohnten und Altbekannten bleiben.

Ignorieren, wegjagen oder bekämpfen nutzt nichts. Viel besser ist es, ihn an die Leine zu nehmen und zum Freund und Gefährten zu machen. 

Schachmatt der Aufschieberitis, den negativen Denkgewohnheiten, den Minderwertigkeitsgefühlen und Selbstzweifeln. Fröhlich und farbenfroh gestaltet und mit vielen praktischen Tipps unterstützt dich diese Fibel, die Stimmen des inneren Schweinehunds zu erkennen und – wo notwendig und gewünscht – zu überwinden.

In diesem Buch erfahrst du:

  • Wie Verhaltens- und Denkmuster unser Leben prägen.
  • Wie Ängste und Blockaden überwunden werden können.
  • Wie es gelingt, alte Verhaltensmuster in neue, erfolgfördernde Gewohnheiten umzuwandeln.
  • Wie der innere Schweinehund zum Freund wird.

 

  • Format: 21 x 21 cm
  • Softcover
  • 152 Seiten
  • bunt illustriert

Bei einer Bestellung von 10 Stück erhältst du ein Freiexemplar.

Leseprobe

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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
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SKU: 76289841992

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4.9 ★★★★★
Based on 19 reviews
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Product Reviews
A
Amazon Customer
Pawtucket, US
★★★★★ 5
Soft, lightweight golf shirt
Color: Turquoise, Size: Medium
I got this for my husband who occasionally golfs with work buddies as of recently. This golf shirt was perfect for him because it’s soft and the thinness helps with sweat and keeping it cool which is necessary where we live. The color is great and matches with most of his other shirts. It feels like a nice quality shirt while also being very lightweight. I’m sure if he was into wearing polos regularly, he would probably were it all the time. The size we got fit great and washing it was easy. Overall this is a great lightweight polo for being active.
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Reviewed in the United States on May 28, 2026
T
Tung Nguyen
Alexandria, US
★★★★★ 4
It's more than golf shirt.
Color: Grey, Size: Large
This shirt is great for summer, beach, casual wear and outdoor activities. It's cool to touch and dry quick. The only thing you should be aware is that if you are on the plus size, the shirt does stick to your body sometimes and it does not compliment your body type well.
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Reviewed in the United States on April 24, 2026
J
Jqdlux
Bozeman, US
★★★★★ 5
Soft and Easy Care
Color: Turquoise, Size: Medium, Color: Turquoise, Size: Medium
This is a great lightweight and moisture wicking golf shirt. The color is pretty and it has a UPF rating of 30+. The fabric has a soft, luxurious feel and the fit is true to size. The snaps fasten easily and are of good quality. This shirt washed up easily with no need for ironing. A nice shirt at a great price!
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Reviewed in the United States on May 18, 2026
E
E
Carnegie, US
★★★★★ 3
Almost perfection
Color: Khaki, Size: XX-Large
I have really liked this polo the fit is great material is so lightweight and breathable Chef's kiss. the one thing i didn't like is the white accent parts are like heat applied and peeled off after 2 washes it doesn't do anything to the polo but still a little disappointing i just peeled the rest of them off so quality leaves a little bit to be desired there. i wish they didn't include them and it would be 5/5 for me but if after 4 or 5 wears and 2 washes it peels off that is a little disappointing
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Reviewed in the United States on May 17, 2026
D
Devan
San Leandro, US
★★★★★ 5
This Shirt Is So Cozy My Husband Loves It — Perfect Fit and Style!
Color: Turquoise, Size: X-Large
I recently picked up the Alex Vando Men’s Golf Shirt, and I have to say, it has quickly become one of my husband’s favorites in his wardrobe. From the moment he tried it on, he raved about how soft and comfortable it feels. The material is lightweight and breathable, yet it doesn’t feel flimsy — it strikes the perfect balance for both everyday wear and active use. The moisture-wicking and quick-dry properties are a game-changer. He’s worn it for golf, casual outings, and even on warmer days, and it keeps him cool and dry without sticking uncomfortably. The UPF30+ is an added bonus for sunny days outside, giving some extra peace of mind during golf or tennis sessions. What I really love — and what he notices — is the attention to detail. The 3D checkered texture gives the shirt a subtle, sophisticated look that feels premium. The color-matched snap buttons are secure and easy to use, and the fine line detailing along the placket adds a touch of depth. The side panels and slit hem make movement easy, so he doesn’t feel restricted during activities. It’s clear this shirt is designed with both style and performance in mind. Fit-wise, it’s fantastic. It flatters his physique without feeling tight, giving a clean, streamlined look. He’s worn other golf polos before that were either too stiff or too loose, but this one hits the sweet spot perfectly. Another huge plus is the practicality. This shirt is wrinkle-resistant and washes beautifully, requiring no ironing. That makes it perfect for busy days when he wants to look sharp without extra effort. Overall, the Alex Vando Men’s Golf Shirt is a winner. It’s stylish enough for business casual, functional enough for sports, and incredibly comfortable for everyday wear. My husband loves it, and I’ve already noticed him reaching for it again and again. If you’re looking for a high-quality, versatile polo that combines comfort, style, and performance, this is absolutely worth trying.
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Reviewed in the United States on March 11, 2026

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